Chia seeds are tiny black seeds from the plant Salvia hispanica, which is related to the mint.Chia seeds were an important food for the Aztecs and Mayans back in the day.They prized them for their ability to provide sustainable energy. In fact, “chia” is the ancient Mayan word for “strength.”Despite their ancient history as a dietary staple, chia seeds became recognized as a modern-day superfood only recently
Why is it good for you?
• They’re loaded with fiber, protein, omega-3 fatty acids and various micronutrients.
• High in antioxidants that help protect the delicate fats in the seeds
• High in quality protein, much higher than most plant foods
• Very high in the omega-3 fatty acid ALA
How to use?
Add chia seeds into water, and consume it. They will provide you with an array of health benefits. Use chia seeds to make puddings, smoothies, popsicles, tonics, crackers, breads, salads, and desserts.
Almost all of the carbohydrates in chia seeds are fiber. This gives them the ability to absorb 10–12 times their weight in water
Date of Expiry / Shelf Life: Best before 12 months from the date of manufacturing.
Note: Please check the date of expiry before use of product.
Country of Origin: India
About the Brand:
Good Roots has 2 decades of experience in both all natural and organic food products. They believe to bring back health and purity by delivering premium quality products to your dining table. Strict norms are followed to ensure all the products are 100% Natural and Ethically Sourced. The State of the art equipment for cleaning, sorting, grading, grinding and processing to ensure the highest level of quality.